Food, Living, Mexico

5 Ways you will Benefit from a Retreat in Huatulco

  1. Heat! Huatulco has sun 300 days a year. This means you will get your dose of Vitamin D which helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy. The warm climate will also help relieve arthritis!

2. Healthy Food! An abundance of local fresh fruits and vegetables. Huatulco’s clean ocean also means fresh locally-caught fish!

3. Nature. Even just looking at the ocean or a light walk through the jungle will lower your blood pressure and stress levels. We will be surrounded by marina life, waterfalls, and birds.

4. Movement- Our retreat includes daily yoga and meditation adjusted to your level and needs. Reconnecting with your body is an amazing tool to heal your mind.

5. Cleansing- Our itinerary will lead you through a series of activities to bring flow into your life both physically and emotionally.

We Are Water Retreat: Unlock your inner strength and learn to flow
March 20th-25th, 2023

Huatulco, Mexico is the perfect backdrop to reconnect with yourself.

Join Jane Bauer and Kary Vannice for an oceanfront 5-night women’s retreat in paradise. This retreat includes daily yoga and meditation, gourmet healthy meals, excursions into nature for all fitness levels. Facilitated workshops and connection with other participants will help you come closer to your true purpose and allow you to embrace more joy.
You’ll return home feeling relaxed, restored and ready to move forward.

Jane Bauer has been teaching yoga since 2006. She is a restaurant owner and cooking school instructor.

Kary Vannice helps women with personal transformation, a positive mindset, and self-acceptance at Get Your Vibe Right.

Cost 1400 USD
(300 USD to reserve your spot)
Includes: 5 nights accommodation
All meals, excursions, and activities.

http://www.YogaHuatulcoMexico.com

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