Jack and the Dogwood

I never really understood the story of Jack in the Beanstalk… who would trade a cow, even a sickly one for beans? There was nothing magical about the beans I grew up with; black or brown types were from cans and green beans were often frozen.

At the organic market last Saturday I came across an old woman selling large green pods, luckily she didn’t want to trade them for a sickly cow… 10 pesos would do.
I asked her what they were called and she said ‘Cuil.’ She explained that if I opened them up there were two delicacies inside. One was the cotton like pith that surrounded the individual seeds. It was juicy and sweet and I am sure would make a great agua fresca or sorbet. The second delicacy were the seeds themselves. I took the pods back to Cafe Juanita to ask the women I work with if they knew about them. They had eaten the pith but not the seeds. We opened the pods, removed and cleaned the seeds and then boiled them for a few minutes until they began to soften. I drained them and then fried them in garlic oil until they started to brown. I served them with crumbled queso fresco and a drizzle of our house-made sesame chili oil. The texture was a cross between butter and a chick pea and very flavorful. A true delicacy and worthy of a cow trade!

I looked online to see if I could find some more information about these pods but when I googled ‘cuil’ nothing came up. I finally found a reference in Elsevier’s Dictionary of Trees relating the ‘cuil’ to the dogwood. Here is a photo of the dogwood pods and while there is a similarity I am not entirely convinced. I may need to go visit San Pedro Cafetitlan to see the tree for myself. Looking forward to serving this up at our ‘Village to Table’ dinners that we will be starting in October at our Chiles&Chocolate Cooking School.

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Fried Zucchini Blossoms

I always find lots of inspiration at our local organic market that is held the first and third Saturdays of the month in Santa Cruz. This morning I got some beautiful and fresh zucchini blossoms with the stems intact. I have done several recipes before for stuffed blossoms but have found stuffing them to overshadow their delicate flavor. I decided to batter and fry the blossoms while serving the stuffing on the side. Wow! Not only were the blossoms much lighter but they kept their natural shape. I used a simple flour batter with a teaspoon of yeast, salt, Italian seasoning, a splash of olive oil and enough water to make a paste-like consistency. I served them with some fresh ricotta and spicy salsa and a glass of Pinot Grigio for a perfect summer evening meal. Enjoy!


The Art of the Tortilla

Corn is the most important food in the state of Oaxaca, Mexico. The base of the Sierra Madres is populated with small rural villages where most households grow their own corn rations for the year. This corn, a diet staple, will be used for everyday tortillas and sopes as well as a thickener for special occasion moles (sauces) that the cuisine of Oaxaca is famous for. In our Street Food class this week we made tortillas on a traditional comal, paired it with spicy salsa from our mortar and pestle and Oaxacan string cheese (quesillo) and washed it down with our hibiscus margaritas!! There is no better way to get to know a culture than through its food. For more information about our cooking classes: