Category: Food

Food, Living, Mexico

5 Ways you will Benefit from a Retreat in Huatulco

Jane Bauer
  1. Heat! Huatulco has sun 300 days a year. This means you will get your dose of Vitamin D which helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy. The warm climate will also help relieve arthritis!

2. Healthy Food! An abundance of local fresh fruits and vegetables. Huatulco’s clean ocean also means fresh locally-caught fish!

3. Nature. Even just looking at the ocean or a light walk through the jungle will lower your blood pressure and stress levels. We will be surrounded by marina life, waterfalls, and birds.

4. Movement- Our retreat includes daily yoga and meditation adjusted to your level and needs. Reconnecting with your body is an amazing tool to heal your mind.

5. Cleansing- Our itinerary will lead you through a series of activities to bring flow into your life both physically and emotionally.

We Are Water Retreat: Unlock your inner strength and learn to flow
March 20th-25th, 2023

Huatulco, Mexico is the perfect backdrop to reconnect with yourself.

Join Jane Bauer and Kary Vannice for an oceanfront 5-night women’s retreat in paradise. This retreat includes daily yoga and meditation, gourmet healthy meals, excursions into nature for all fitness levels. Facilitated workshops and connection with other participants will help you come closer to your true purpose and allow you to embrace more joy.
You’ll return home feeling relaxed, restored and ready to move forward.

Jane Bauer has been teaching yoga since 2006. She is a restaurant owner and cooking school instructor.

Kary Vannice helps women with personal transformation, a positive mindset, and self-acceptance at Get Your Vibe Right.

Cost 1400 USD
(300 USD to reserve your spot)
Includes: 5 nights accommodation
All meals, excursions, and activities.

http://www.YogaHuatulcoMexico.com

Food, Living, Mexico

Chile Poblano Soup

Jane Bauer

11 poblano chiles
2 tablespoons vegetable oil, divided
2 liters of milk, divided
2 tablespoons powdered chicken stock
1/2 white onion
2 tablespoons butter
2 tablespoons white flour

Roast the chiles:
Gas stove or oven method.
Gas stove: place poblano chiles on the open flame and cook until charred.

Oven: Preheat oven to 425°F. Rub whole poblano chiles with one tablespoon of vegetable oil, and place on baking sheet. Roast 30 to 45 minutes, or until charred on all sides, turning with tongs.

Transfer to bowl, cover, and let steam 15 minutes. Rub off skins and remove seeds and stems.

Add the steamed chiles, 1 liter of milk and powdered chicken stock to blender. Puree until very smooth. Transfer to a large soup pot.

Make Roux:
Saute onion in 2 tablespoons of vegetable oil on low for 7 minutes. Add butter and melt. Add flour and mix well with a whisk until blended with the onion.

Add roux to blender with 1 liter of milk. Blend.

Add roux/milk to blended poblano in the large soup pot.

Bring to boil and then lower temp and let simmer 15 minutes.

Food, Living, Mexico

Shrimp Mousse

Jane Bauer

When using shrimp in a cooking class I always encourage students to buy shrimp with the heads, if they can. While cleaned and deveined shrimp are a convenience when you need to cook something quickly, there is something to be said for the meditative aspect of cleaning your shrimp, and ripping the heads off is a better release than squeezing a stress ball. In addition, the heads and peels are a flavorful base for seafood stock. Here is one of my favorite recipes using shrimp heads which showcases the versatility of a ‘waste not, want not’ attitude. Happy cooking and eating!


Shrimp Mousse

Ingredients:
10 shrimp heads rinsed in cold water
1 tomato
2 tbs. garlic oil
sprigs of dried thyme
1/2 dried guajillo chile- seeds removed
1 package cream cheese
Splash of white wine
Salt


Saute all ingredients on medium heat, except cream cheese, in a frying pan
for 10-15 minutes. Cool.
Puree shrimp head mixture with cream cheese in a food processor until
smooth.
Pass through a sieve to remove any pieces of shell.
Pour into a ramekin or teacup and place in the fridge for a couple of hours to set.
Serve with toast or crackers.

Food, Living, Mexico

Pork Belly Tacos

Jane Bauer

Christopher Columbus took 8 Iberian pigs with him on his 1493 voyage. After Hernan Cortes overthrew the Aztec empire in 1521 he traveled to Oaxaca and he brought pigs that were descended from the pigs Columbus brought to Cuba. Since then, the pig has been an important part of Mexican food culture. From tacos al pastor to cochinita pibil to lechon- there are many ways to cook a pig and it is almost always a feast for the senses.

While I love my pork slow-cooked, sometimes I just don’t have the time. So I have worked on finding a fast way to cook pork without losing the delicious flavor and pull away tenderness.

Here is my recipe for a fast cooked, yet tender pork.

Pork Belly Tacos

  • 1 pound (1/2 kilo) pork belly, leg, or shoulder with some fat attached
  • 1 garlic clove minced
  • 2 teaspoons of salt
  • 3 tablespoons vegetable oil
  • 1 cup orange juice
  • 1 chipotle pepper from a can
  • ¼ teaspoon cumin
  • 2 teaspoons lime juice
  1. Rub pork with minced garlic and salt.
  2. Heat oil in a deep pan or pot on medium-high.
  3. Sear pork until brown. Do not let the garlic burn. Add orange juice, chipotle, cumin and lime.
  4. Cover and turn heat to low-medium. Every 7 minutes turn pork over. After 45 minutes remove pork and slice thinly. pour left over liquid from the pot over top.
  5. Serve in tortillas topped with pico de gallo and salsa.

Provecho

Food, Living, Mexico

Salsa Verde

Jane Bauer

Salsa Verde is perfect the perfect topping to almost any taco. The tangy tomatillos pair beautifully with pork, chicken and fish. This salsa recipe makes quite a bit but you can freeze half if you won’t use it all in the next week.

Salsa Verde:

2 garlic cloves

3 serrano chili peppers – check heat levels and use more or less depending on how hot you want to go

1 kilo (2.2 pounds) small green tomatillos, husks removed

3 cups water or chicken stock

1 cup cilantro

½ cup sour cream

Boil the garlic, chili peppers and tomatillos in the water or chicken stock until tomatillos darken in color but are still firm. Place garlic, chili peppers and tomatillos in a blender. Fill half way with water or chicken stock and blend. Add cilantro and blend. Let cool slightly and add sour cream and blend. Transfer to a pot and simmer on low until reaches desired thickness. Taste and add salt if needed.

For information on taking a cooking class with me, in-person in Huatulco, Mexico or online:

http://www.HuatulcoCookingClasses.com

chiles.chocolate@yahoo.com

Food, Living, Mexico, Uncategorized

Corn Bread Pudding with Poblano Cream

Jane Bauer

In last night’s online cooking class we made this sweet, yet savory, corn bread pudding with poblano chilies. I love this dish served with brunch or as a main served with salad. I originally came upon this recipe in a cookbook detailing Frida Kahlo’s favorite dishes.

For information about upcoming classes: http://www.HuatulcoCookingClasses.com Contact me to be added to our mailing list: chiles.chocolate@yahoo.com

Corn Bread Pudding

  • 4 tablespoons butter *half a stick *room temperature
  • 1/3 cup sugar
  • 1.5 cups of corn kernels
  • 1/6 cup of milk
  • 1.5 tablespoons of all-purpose flour
  • 1/3 tablespoon baking powder
  • 1/3 teaspoon salt
  • 2 eggs, separated

Mix butter and sugar together. Blend corn and milk in a blender. Mix flour, baking powder, salt and egg yolks together. Add corn/milk and sugar/butter. Mix well.

Beat remaining egg whites and when fluffy fold into corn batter. Pour into a oiled/buttered loaf pan. Bake at 175 C/ 350 F for 45 minutes.

Chiles in Cream

  • 1 tablespoon butter
  • 1/2 white onion sliced
  • 2 poblano chilies, roasted, seeded and peeled (If you cannot get poblanos you can use green peppers)
  • 1/2 cup heavy cream

Sauté onion in butter on a medium heat for 10 minutes, add sliced poblanos and cream, turn heat to low and continue to sauté for 3-4 minutes.

Served corn bread pudding with poblano chilies in cream on top. Yum!

Food, Living, Mexico

Fish Taco Online Birthday Party

Jane Bauer

Since few people are traveling and getting together in person is not an option, I have been offering cooking classes online. This has been a challenging experience and also a lot more rewarding than I would have expected. I get to share my love of cooking and connect with people that otherwise I wouldn’t get to see.

A few days ago I was honored to be a part of an online birthday celebration for Leslie and her friends who are located in various parts of Canada and unable to see each other.

For more information about my online drop-in classes that are every Tuesday at 7pm CT or to book a private class for you and your friends:

http://www.HuatulcoCookingClasses.com chiles.chocolate@yahoo.com

 Menu for Online Cooking Class with Jane Bauer:
 Beer-battered fish tacos
 Street Corn Salad
 Chipotle Mayo
 Rum Horchata
  
 Recipes:
  
 Garlic oil- We call this ‘Heaven in a Jar’ at the cooking school
 1 cup vegetable oil 
 6 garlic cloves
 Mix in a blender until uniform. Keep in a jar and use with everything!
  
Fish Tacos
White fish filet such as mahi-mahi or any other firm fish like marlin, swordfish, sea bass, cod cut into strips 1-inch in width by 2.5 inches in length
Salt and pepper
Pour a generous helping of Heaven in a Jar over filets and massage them with your hand.
  
 Beer Batter
 1 1/2 cups of all-purpose wheat flour
 ½ teaspoon of oregano
 1/2 teaspoon salt
 1 bottle of beer
  
Mix dry ingredients in a bowl and pour in beer in a gentle stream while mixing with a plastic spatula until the batter has the consistency of pancake batter. 
  
Frying: Heat 3 cm of vegetable oil in a pan. When oil is hot, place a strip of fish into beer batter and then into oil, fry until golden. Place fried fish on a paper towel to de-grease. Place fried fish onto a corn tortilla, top with shredded purple cabbage, grated carrot and cilantro. Garnish with cream and/or chipotle mayonnaise.
Mix and knead  with your hands until the dough is smooth and  homogenous. It should be soft but not sticky, like  soft  Play-Doh;  if   necessary,  adjust  the  texture with  more  water  or  masa  harina.
 
 Chipotle  Mayonnaise
 2 chipotle chiles (from a can)
 1 cup of mayonnaise
 1/4 cup orange juice. 
 Place all ingredients in a blender and mix. Taste and adjust. 
 Too spicy? Add more mayo
 Too smokey? Add more juice
 Not spicy enough? Add more chipotle
  
 Street Corn Salad
 4 cups corn (about 5 ears), cut from the cob- canned corn is fine!
 1 tbsp olive oil
 1/2 small red onion finely chopped
 1/2 cup fresh cilantro chopped
 6 green onions chopped
 1 jalapeno pepper diced
 1/2 avocado chopped
 4 tablespoons lime juice (from about 2 limes)
 1/2 teaspoon cumin ground
 1/2 teaspoon smoked paprika
 1/4 teaspoon black pepper ground
 1/4 teaspoon salt
 2 tablespoons sour cream (or yogurt)
 2 tablespoons mayonnaise
 1/2 cup feta crumbled
  
 Mix all ingredients and serve!
  
 Rum Horchata
 1 cup of rice
 1 liter of water
 Cinnamon
 Vanilla
 Simple syrup or sugar
 Rum 
  
Soak rice in water for about an hour. Blend well so rice breaks down. Pass through a sieve. Add cinnamon and vanilla to your taste. Serve over ice and your rum of choice.
  
 Provecho!
  

Food, Living

The love of good food

Jane Bauer

“The main facts in human life are five: birth, food, sleep, love and death.”  

E.M. Forster

This is my editorial from the August 2019 issue of the magazine The Eye.

http://www.TheEyeHuatulco.com

It’s our annual food issue! This month our writers explore lesser known ingredients and share their experiences of new food in new places. If you know me in person you know how important food is to me. I embrace the ethos that the best way to learn about a culture is through it’s food. So when I want to learn about people I ask ‘what are you eating?’

I just got back from a foodcation where I baked croissants in Paris and drank Pouilly Fume in the Loire Valley with a vintner whose family has been making wine for generations. I eased into long afternoon lunches of foie gras, leeks and red wine. Instead of post-meal siestas I took my cues from Paris’ best flaneurs and sat by the fountain in the Tuileries Garden people watching and enjoying the spectacle that is Paris.

Next I went to Delhi, India, where the chaos could not have been more different from the refined precision of Paris. I made butter chicken with chef Neha Gupta (www.saffronpalate.com) and while we made rotis we discussed what it is like to be women in business. This was especially interesting as very few women work in restaurants or hotels in India and the chance to interact with women was limited. Later in my journey, in Rishikesh, I was invited to join a home cook, Rashmi, while she prepared a feast of lentils and rice that was mouth-watering. It was an honor to be invited into her home and to participate in her everyday life.

There are many similarities between Indian and Mexican attitudes towards food as well a crossover of ingredients. Both cultures have a welcoming spirit and there is always enough to feed unexpected guests- the more the merrier. Ingredients seem to expand as you cook them and a small bag of groceries miraculously makes enough to feed a crowd.

While you may not be able to coordinate your own foodcation to Paris and India, you can have one right at home. Get together with friends, cook, explore new cuisines and new ingredients- invite the neighbors you never speak to over for paella or curry or tacos. Expand your palate and you will expand your circle of friends and knowledge of other cultures.

Happy eating and cooking!

Jane

Food, Living, Mexico

About the Pig… Happy Chinese New Year!

Jane Bauer

Took a bit of a hiatus on reposting my editor’s letters from our magazine, The Eye, but hoping to catch up in 2019:) Every January we theme the issue based on the upcoming Chinese New Year. For more great articles check out http://www.theeyehuatulco.com

If you love Mexico then you will love our content!

Editor’s Letter January 2019:

“Always remember, a cat looks down on man, a dog looks up to man, but a pig will look man right in the eye and see his equal.”

― Winston S. Churchill

I am really enamored with the idea of raising a pig. I would feed it green apples and then I would make bacon. There was a couple from Texas in my cooking class a few years ago and they told me that it was a rite of passage for their daughters to raise and slaughter a pig. While I love the idea of this I know that when the time came, I would falter and end up with a pet pig rather than pork belly.

Salt, air, time and quality pigs are the secrets to producing mouth-watering jamon serrano. I had heard of a man near San Jose del Pacifico who was curing ham and could not wait to try it. As I made the four-hour drive from Huatulco, I swapped the heat and humidity for crisp air and pine trees, adding layers of clothing as the car climbed from sea level to 10,000 feet to San Mateo Rio Hondo. 

Emiliano, originally from Spain, is making some of the most sought-after cured products in Mexico and he counts several Michelin starred restaurants as his customers. 

The adobe house nestled on a hillside, at the end of a narrow muddy path, is a bit of a trek to find. In the main house is a kitchen with a long table set up with marinated local mushrooms, quality olive oil and thick crusty bread.  A fire burns low in a fireplace, helping to cure the dozen or so hams that hang from the ceiling. 

We started with a tasting of jamon serrano, blood sausages and sobresada. Sobresada is a sausage made of ground pork and paprika that requires certain weather conditions – high humidity and mild cold. The sobresada was served on toast with local honey – it was fantastic and I have thought of it many times since I took that first bite. We washed down these culinary delights with a Spanish vino tinto. 

Out back is a rustic setup of pig pens. There were a couple of pigs in each spacious pen and several different varieties. The pigs came out to say “hi” as they sniffed my fingers, I wondered if they knew I had just been gorging on their cousins. The pigs are slaughtered at about 14 months old after subsisting on a diet of pine cones. They are hung in front of the fireplace to cure for about 18 months. 

Happy Year of the Pig! Make it a good one! Eat, drink, be merry and follow the adventures!

Jane

Food, Living

My Chicago Top 3!

Jane Bauer

Just spent a chilly four days in the Windy City enjoying it’s diverse food options, walking along the river and strolling through world-class museums housing everything from miniature rooms that have inspired director Wes Anderson to George Seurat’s well-known A Sunday on La Grande Jatte. Sadly, both the Garage Vintage Sale and the Cubs/Cardinals game I had gotten tickets for were postponed due to bad weather. I love heights and there is no shortage of ‘Bird’s Eye Views’ in Chicago- from riding the ferris wheel at Navy Pier to having a cocktail on the 96th floor of the John Hancock building. My Chicago Top 3 however are the experiences that most surprised me- things I didn’t know I would enjoy so much from reading a guide book and the experiences I would travel back to do again!

1. The Lincoln Hotel30962508_10160268303765243_1999029709_o

When I am planning a trip I often put off booking the hotel until the last minute as I seem to have a hard time committing to accommodations- even if it is just for one night. What if I am missing out on somewhere better?

I waffled a bit before settling on The Lincoln as the pictures showed a retro-style hotel that I was worried it would be just old. Plus, did I want to be in Lincoln Park? Despite my initial ambivalence I was thrilled with this hotel! The furnishings were retro-style but not old- just super fashionable. My room was more like a small apartment with a sitting room, two full bathrooms and three windows. One with a fabulous view of Lake Michigan and the others facing attractive city scenes. I luxuriated in the Citrus and Sandalwood Jonathon Adler toiletries in my spacious bubble bath.

The hotel also boosts many options for snacking. Elaine’s Coffee Call for your morning fix and The Kennison, an elegant restaurant where I had flavorful risotto made with carolina gold rice, preserved citrus artichoke and pecorino. If that wasn’t enough to make me love this place I decided to check out the rooftop bar, J.Parker (named after Lincoln’s bodyguard) where I was greeted by a crowd of fashionably dressed people enjoying elegant late-night cocktails. The Lincoln Hotel was much cooler than me- but it welcomed me with open arms and wouldn’t stay anywhere else in Chicago!

2. Museum of Contemporary Photography at Columbia College30772012_10160268303870243_1652799066_o

This free museum was one of the highlights of my trip. Amazing photography beautiful curated to provoke thought and get your creative juices flowing. The exhibition I saw was In Their Own Form which illuminated the myriad ways blackness might hope to exist without the imposition of oppression, racism and stereotypes ever-present in Western cultures, mediated through Afro-futurist themes including time-travel and escapism.  Stunning!

3. Dinner at Everest30771494_10160268304115243_1736026688_o

OMG this meal made my top five meals of all time! It combined my love of heights and art- 40th floor of the Chicago Stock Exchange-  and an original bronze statue by Ivo Soldini adorns each table instead of flowers. The service was anything but stuffy! From the hostess to the waiters, I felt like I was saying goodbye to friends when the meal was over. Some of the staff I had the pleasure of talking to have worked there for 15-20 years and, as a restaurant-owner myself, I know that this speaks volumes for the quality of the work ambiance.

Then the food… Pommery Brut champagne- crisp with hints of green apple, Maine lobster in butter and ginger, pasture milk-fed veal tenderloin, dessert was a plate with four different chocolate concoctions. The details were just as delicious- asparagus amuse-bouche, the bread was fabulous and some after dinner truffles to round out the meal were so good I thought I would cry.

Now to decide on where to go next!

Happy Travels and Adventurous Eating!

XO Jane